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PCA CLASS CRITERIA RULES

LADIES BIKINI CLASSES- JUDGING CRITERIA

Full criteria download here: (FULL CRITERIA PDF)

  • Juniors Bikini 

  • Ladies Bikini Short/Tall

  • Masers Bikini (35 & Over)

  • Ladies Trained Bikini

 

 

Attire will be a 2 piece bikini of any colour, fabric or texture that may be decorated with crystals or similar. The bikini bottom must cover all of the frontal area & be tasteful & feminine from the rear.

Shoes can be of any style but must not be of an obvious platform sole & should have a maximum of 5-inch heel.

Athletes must not wear tiaras or any other head-dress.

Jewellery can be worn but must be tasteful & not detract from the physique.

Bikini, jewellery & shoes will not be judged.

 

All Ladies Bikini Classes will follow the same format:

 

Athletes will enter on-stage in numerical order & stand in line.

Athletes will perform quarter turns.

Athletes will perform individual “I” Walks

Athletes may be asked to perform a free style feminine posedown as a group.

Athletes will then be awarded medals, trophies, Finals invitation etc...

Athletes will then leave the stage

 

In all instances, the athletes will be directed & instructed by the MC, Judges Panel & possibly designated stage helpers.

 

Quarter Turns;

 

Front position- Athlete with one hand on the hip & the other hand off.

(Quarter Turn to the Right)

Side position, left side showing- right leg straight, left leg slightly bent, right hand on the hip, left hand off & pulled back to show waist.

(Quarter Turn to the Right)

Rear facing position- legs open no more than hip width apart, two hands on hips or two hands off, this is the athlete’s choice. No excessive bending forward at the waist.

(Quarter Turn to the Right)

Side position, right side showing- left leg straight, right leg slightly bent, left hand on the hip, right hand off & pulled back to show waist.

(Quarter Turn to the Right)

 

 

The “I” Walk will be performed as follows;

 

Athletes will be selected in numerical order

The Athlete will commence from rear of the stage with a front pose of choice.

The Athlete will move to the front of stage & again show a front pose of choice.

The Athlete will then perform four quarter turns presenting their own interpretation. In all cases hands must be low.

The Athlete will the return to the line in numerical order & await direction.

The complete “I” Walk should take a maximum of 60 seconds.

 

LADIES FIGURE CLASSES- JUDGING CRITERIA

Full criteria download here: (FULL CRITERIA PDF)

  • Ladies Toned Figure

  • Ladies Athletic figure

  • Ladies Trained Figure

 

Attire will be a 2 piece bikini of any colour, fabric or texture that may be decorated with crystals or similar. The bikini bottom must cover all of the frontal area & be tasteful & feminine from the rear.

Shoes can be of any style but must not be of an obvious platform sole & should have a maximum of a 5 inch heel.

Athletes must not wear tiaras or any other head-dress.

Jewellery can be worn but must be tasteful & not detract from the physique.

Bikini, jewellery & shoes will not be judged.

 

All Ladies Figure Classes will follow the same format:

 

Athletes will enter on-stage in numerical order & stand in line.

Athletes will perform quarter turns.

Athletes will perform compulsory poses.

Athletes will perform individual posing routines.

Athletes may be asked to perform a freestyle posedown as a group.

Athletes will then be awarded medals, trophies, Finals invitation etc...

Athletes will then leave the stage.

 

In all instances the athletes will be directed & instructed by the MC, Judges Panel & possibly designated stage helpers.

 

Quarter Turns;

 

Head must face the same direction as the feet

Hands must be held slightly away from the trunk

No twisting of the torso

Feet must be flat on the floor

 

 

LADIES TONED FIGURE

 

Ladies Toned Figure Class will be judged on a toned body promoting a healthy lifestyle. Ladies will be recognisably fit & show evidence of training muscularly without being excessively defined or dieted. Symmetry, Balance & Proportions, Conditioning & Presentation will all be assessed by the judges.

Stage presence, etiquette & tanning will form the foundations of all judging decisions.

 

The compulsory poses are as follows;

 

Front pose with hands overhead

(Quarter Turn to the Right)

Left Side pose of choice

(Quarter Turn to the Rear)

Rear pose with arms arms overhead

(Quarter Turn to the Right)

Right Side pose of choice

(Quarter Turn to the Front)

 

LADIES ATHLETIC FIGURE

 

Ladies Athletic Figure Class will be judged on an athletic body promoting a healthy lifestyle. The athlete will be feminine with muscle mass with such low body fat that striations are visible. Feminine Muscularity, Symmetry, Balance & Proportions, Conditioning & Presentation will all be assessed by the judges.

Stage presence, etiquette & tanning will form the foundations of all judging decisions.

 

The compulsory poses are as follows;

 

Front pose with hands overhead

Side Chest

Rear pose with arms overhead

Side Tricep

 

All poses are open handed & at the athletes preferred interpretation.

 

LADIES TRAINED FIGURE

 

Ladies Trained figure Class will be judged on a trained body promoting a healthy lifestyle. Ladies will be recognisably fit & show evidence of training muscularly & body fat will be low. Symmetry, Balance & Proportions, Conditioning & Presentation will all be assessed by the judges.

Stage presence, etiquette & tanning will form the foundations of all judging decisions.

 

The compulsory poses are as follows;

 

Front pose with hands overhead

(Quarter Turn to the Right)

Left Side pose of choice

(Quarter Turn to the Right)

Rear pose with arms overhead

(Quarter Turn to the Right)

Right Side pose of choice

(Quarter Turn to the Right)

Abdominals & Thighs

 

LADIES DISABILITY CLASS

 

This class is open to disabled athletes only

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